Saturday, January 17, 2009

How To Make a New Year's Resolution

  • Step 1: Be realisting by setting achievable goals.
  • Step 2: Decsribe your resolutions in specific terms.
  • Step 3: Break down large goals into smaller ones.
  • Step 4: Find alternative to behaviour that you want to change and make this part of your resolution plan.
  • Step 5: Above all, aim for things that are truly important to you, not what you think you ought to do or what others expect of you.

Hope this will help! (ehow)

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